Maca For PCOS
Maca is a Peruvian plant grown in the Andes mountains that is a common ingredient in Peruvian cooking. And according to recent studies and research, it probably should. So let’s explore maca for PCOS, and how it may benefit any woman who’s suffering from PCOS.
HOW DOES MACA ROOT WORK?
Like
ashwagandha, maca is an adaptogenic herb, which can be defined as an agent that supports the body’s ability to accommodate varying physical
and emotional stresses.
Adaptogens are thought to restore balance
in the hypothalamic, pituitary, and adrenal glands; particularly when
the body over or under-produces hormones.
This is considered,
according to the Whole World Botanicals Report, to be through the plant
sterols maca produces, which stimulate the endocrine system.
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