The Source Of Period Issues In PCOS
Period Issues in PCOS
Menstrual cycle period issues are a common symptom of PCOS and I find many women haven't been truly educated on exactly what's going on. Remember that every womans PCOS will manifest differently so this will not apply to every woman.
1️. It starts with an underlying triggering issue such as insulin resistance causing high insulin levels, your adrenals being under constant stress or excess body fat tissue.
2️. This causes the female body to start producing androgens (male
sex hormones) in too large of quantities, this is what's known as
androgen excess.
3️. This causes a cascading hormonal imbalance between
LH (luteinizing hormone) and FSH (follicle-stimulating hormone). The
ratio between these two hormones is vitally important for the menstrual
cycle and ovulation.
4️. The end result being that the menstrual
cycle is out of balance and unable to function properly, leading to
irregular periods, heavy or light periods, anovulation, or simply not
having a period at all.
I wouldn't be Drew Baird if I didn't advice to always focus on the
root cause and not just the symptom. This means reducing physical and
emotional stressors in your life, improving your insulin sensitivity,
and implementing lifestyle behaviors to reduce any excess body fat.
I hope this image clears a few things up for you.
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