Best Natural Alternatives To Metformin

 


If metformin isn't for you, what natural alternatives are out there?

Metformin is the most commonly prescribed medication for women with PCOS. It's considered an insulin-sensitizing drug, helping to reverse insulin resistance (IR). Metformin is actually a type II diabetes medication but, because many women with PCOS have issues with blood sugar levels and IR, it's often prescribed.

Early beliefs were that Metformin was a wonder drug for PCOS but, as time as gone on and with more anecdotal and clinical evidence, results have been underwhelming of early hopes. This is due, in part, to the individual, and complex nature of PCOS.

There are many natural alternatives to Metformin that you should be following, either alongside your Metformin or, if you simply cannot take Metformin due to the side effects.

Best Natural Alternatives To Metformin

1) RESISTANCE EXERCISE

2) LOW-MODERATE CARB DIET

3) INOSITOL


I hope this helps, especially to those who are struggling with PCOS, insulin resistance but are unable to take Metformin due to side effects or any other reason.


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