Cinnamon For PCOS

 


Although there’s no cure Cinnamon for PCOS, there are lots of ways to reduce those unwanted symptoms, allowing you to regain control of your body.

Recent research sheds some light on a possible way to do so, and that is, supplementing with cinnamon.

And no, this does not mean binge eating cinnamon buns or donuts.

If only managing your PCOS were that delicious!

It simply means including more cinnamon in your diet, whether it be the spice or supplement, which is commonly referred to as cinnamon extract.

Without further ado, let’s explore this tremendously popular spice and how it can benefit any woman with PCOS.

BENEFITS OF CINNAMON FOR PCOS

Results from a number of studies suggest that cinnamon may be a therapeutic agent for the treatment of PCOS.

The most notable is the systematic review and meta-analysis, carried out in March of 2020.

Its aim was to evaluate five clinical trials, which looked into the benefits of supplementing with cinnamon for PCOS.

Read More here.


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