Cinnamon For PCOS: 5 Reasons You Should Be Taking It
Although there’s no cure for PCOS, there are lots of ways to reduce those unwanted symptoms , allowing you to regain control of your body. Recent research sheds some light on a possible way to do so, and that is, supplementing with cinnamon. And no, this does not mean binge eating cinnamon buns or donuts. If only managing your PCOS were that delicious! It simply means including more cinnamon in your diet, whether it be the spice or supplement, which is commonly referred to as cinnamon for PCOS extract. Without further ado, let’s explore this tremendously popular spice and how it can benefit any woman with PCOS. Read More here.